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When You’re Missing Something

Staying Present at Carolina When Your Heart is Somewhere Else

March 9, 2026
The old well in the summer sunshine

Join the Movement: Gillings Wellbeing Fair & Heart Card Storytelling Initiative

The Wellbeing Fair will be held on April 8th from 1:00 –3:00 PM in the…

March 9, 2026
Smiling man tugs on a hat with a Live Black Heart logo on it.

Weekly Meal and Grocery Plan: Pancakes, Stuffed Sweet Potatoes, and Tomato Spinach Pasta

This week’s meal prep ideas have bold flavors and colorful ingredients to form recipes that…

March 4, 2026

Planning for a Self-Care Spring Break

Taking the time you need.

March 2, 2026

Weekly Meal and Grocery Plan: Breakfast Wraps, Chicken Wraps, and Stuffed Peppers

This week’s meal prep ideas have a mix of vegetarian-friendly options that are creative, quick,…

March 2, 2026

Making Friends at Carolina

Finding Connection at a Big School

February 23, 2026

Spring Holiday Closure

Student Wellness will be closed on April 3 for the Spring Holiday. We will resume normal hours of operation on April 6.

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