Enhancing Individual and collective health

THROUGH HEALTH EDUCATION AND CAMPUS OUTREACH,

INDIVIDUAL & GROUP SKILLS DEVELOPMENT,

& DIRECT STUDENT SUPPORT

Programs & Outreach

Alcohol & Substance Use Resource Center

Wellness Coaching

News

Mental Health Seminar: Sleep and Serenity

The second seminar in the Fall 2024 Mental Health Seminar series, "Sleep and Serenity: Sleep's Impact on Mental Health."

Recent News

September 10, 2024

The first seminar in the Fall 2024 Mental Health Seminar series, "Calm Amidst the Campaigns: Mental Health Strategies for Election Season."

Concert pictured from behind facing the quad. People wearing black signing on stage and the crowd sitting on the ground watching.

August 27, 2024

Transitions almost always mean complicated emotions, daily challenges, and usually some sense of excitement for the potential ahead. No matter what you’re feeling about being here, we want you to make the most of your fall semester.

August 19, 2024

People are creatures of habit, following similar rhythms each day. But shifting our rhythms towards health can be difficult. Thankfully, shifts during times of transition can be ideal for incorporating […]