Enhancing Individual and Collective Health
Through Health Education and Campus Outreach,
Individual and Group Skills Development,
and Direct Support
Individual and Group Skills Development,
and Direct Support
Latest News
All News
Holidaze
Prepping for a healthy holiday season
Winter Break Hours and Availability
Student Wellness is here to cheer you on and support you…
Health Topics
All Health Topics
10 Quick Strategies for Stress Management
10 strategies to manage your stress
10 Ways to Love Your Body
10 tips for loving your body and improving your body…
A Regular Practice
Benefits of meditation and mindfulness practice and strategies to implement
UNC Healthy Heels on Instagram
Happy Holidays, Tar Heels! 🩵✨Wishing you a joyful season filled with rest, warmth, and cheer!
Congratulations to all the Fall 2025 graduates 🎓 You put in the work and made your heelprint here at Carolina. After you turn the tassel, we hope you take the time to relax and revel in all your accomplishments. You deserve it. 🩵
It's timmmmeeee! ❄️🎶 Winter break is almost here! We asked Tar Heels what they are excited for heading into the holidays.
How *well* do you know your friend? 🧐 Today, we are putting Ava and Caroline to the test! Tune in and find out how they do.