Enhancing Individual and Collective Health

Self-care isn’t a luxury — it’s a necessity. Make yourself a priority and watch how it fuels your strength and well-being. 🌿💚

Unlock the power of music and creativity for your mental well-being! Join Dr. Natasha Parikh for an insightful seminar on how rhythm and expression can boost resilience and reduce stress. Register at go.unc.edu/rhythm-resilience

This Women’s History Month, we’re highlighting resources that uplift and empower women at UNC! Whether you need support with financial aid, housing, health, safety, or career growth, these organizations have your back. 💜💚🤍 Got a women-centered org we missed? Drop it in the comments!

Even when you don’t see the impact, know that you matter. Your presence makes a difference in ways you may never fully realize. 💖