Enhancing Individual and Collective Health
Through Health Education and Campus Outreach,
Individual and Group Skills Development,
and Direct Support
Individual and Group Skills Development,
and Direct Support
Latest News
All News
Thanksgiving Hours
Student Wellness adjusted hours
Handling Uncertainty
Learning to live with uncertainty
Health Topics
All Health Topics
10 Quick Strategies for Stress Management
10 strategies to manage your stress
10 Ways to Love Your Body
10 tips for loving your body and improving your body…
A Regular Practice
Benefits of meditation and mindfulness practice and strategies to implement
UNC Healthy Heels on Instagram
It's almost time for Thanksgiving Break, Tar Heels! Keep this Thanksgiving fun and stress-free with these conversation strategies.
Do you know your bud? 🤔🍃 Swipe through to learn more about North Carolina's legal hemp-derivatives.
Safer sex is the best sex! Protect you and your boo by getting tested regularly.
We asked Tar Heels to doodle their mood 🖍️ A little doodle can do a lot! It helps you relax, refocus, and flex your creativity. Next time you're waiting between classes, grab a pencil and let your imagination flow. ✨