Enhancing Individual and Collective Health
Through Health Education and Campus Outreach,
Individual and Group Skills Development,
and Direct Support
Individual and Group Skills Development,
and Direct Support
Health and Wellness Tips
All Health Topics
Exam Anxiety
Causes and approaches to help with problematic anxiety around exams
Motivation
Check your V.I.T.A.L.S. to help increase your motivation
Setting and Identifying Goals
Strategies to set and attain academic goals
Latest News
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Your Summer, Your Path
Don't let summer plans stress you out
Finding Balance at the End of the Semester
At this point in the year, many of us know…
Upcoming Events
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Who wouldn’t want dinner with some of the GOATs? 🐏 We teamed up with @heels2transition to ask Tar Heels: which Carolina athlete are you grabbing a meal with?
Safer sex starts with preparation ✔️ From testing to protection to boundaries—this starter kit has you covered.
It's STI Awareness week, Tar Heels. Over the next few days, we'll be highlighting safer sex resources and strategies 🩵 Today, we're passing the mic to @uncpublichealth students to share their sexual health hot takes.
From building community to self-care, we asked graduate students to share advice on how to be well and thrive at Carolina 🩵 @unc_gradschool