Enhancing Individual and collective health

THROUGH HEALTH EDUCATION AND CAMPUS OUTREACH,

INDIVIDUAL & GROUP SKILLS DEVELOPMENT,

& DIRECT STUDENT SUPPORT

Programs & Outreach

Alcohol & Substance Use Resource Center

Wellness Coaching

News

Mental Health Push Notifications

Get mental health nudges on your cell phone to help you care for yourself and your community. Opt-into the Mental Health channel of the Carolina Go app to receive push […]

Recent News

August 29, 2023

Trauma can make it hard to go about your normal life. It can shake your sense of safety – on campus and beyond. Although people will experience a traumatic event […]

The old well in the summer sunshine

August 28, 2023

UNC-Chapel Hill is deeply invested in your overall health, safety, and well-being. Because of this commitment, the University is providing engaging, evidence-based resources to support your positive campus experience. Every […]

August 14, 2023

People are creatures of habit, following similar rhythms each day. But shifting our rhythms towards health can be difficult. Thankfully, shifts during times of transition can be ideal for incorporating […]