The University of North Carolina at Chapel Hill
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Enhancing Individual and Collective Health

Through Health Education and Campus Outreach,
Individual and Group Skills Development,
and Direct Support

Health and Wellness Tips

All Health Topics

Exam Anxiety

Causes and approaches to help with problematic anxiety around exams

Motivation

Check your V.I.T.A.L.S. to help increase your motivation

Setting and Identifying Goals

Strategies to set and attain academic goals

Latest News

All News

Let’s Clear the Air: T-Break 101

If you use cannabis, a T-break can be a good opportunity to pause and find balance.

National Youth HIV and AIDS Awareness Day

Learn more about the day and how you can become…

Your Summer, Your Path

Don't let summer plans stress you out

Upcoming Events

All Events

Spring Holiday Closure

Student Wellness will be closed on April 3 for the Spring Holiday. We will resume normal hours of operation on April 6.

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