Enhancing Individual and Collective Health
Through Health Education and Campus Outreach,
Individual and Group Skills Development,
and Direct Support
Individual and Group Skills Development,
and Direct Support
Latest News
All News
Finding Adventure and Building Community at the Outdoor Education Center
Learn more about Carolina's OEC
Weekly Meal and Grocery Plan: Cinnamon Apple Toast, Southwest Chicken Bowls & Gnocchi and Sausage Skillet
Eating well doesn’t have to mean cooking something new every…
Health Topics
All Health Topics
10 Quick Strategies for Stress Management
10 strategies to manage your stress
Academic Success at UNC
Tools to be academically successful at Carolina
Alcohol and Anxiety
Why self-medicating away stress by using alcohol may not be…
Upcoming Events
All Events
Feb26
5:30pm–6:30pm
Carolina Recovery: Weekly Social
Feb27
12:30pm–2:00pm
Sister Talk: Hot Topics: Weighty or Worthy
Mar2
5:30pm–6:30pm
Carolina Recovery: Weekly Process Group
Mar5
5:30pm–6:30pm
Carolina Recovery: Weekly Social
Mar6
12:30pm–2:00pm
Sister Talk: TBD
Mar9
5:30pm–6:30pm
Carolina Recovery: Weekly Process Group
UNC Healthy Heels on Instagram
What's sweeter than a Girl Scout Cookie? Self-care! 🍪🩵 Swipe to see what healthy habit your favorite cookie represents.
Would your rather date the dumper or the dumpee? 🤔 See what your fellow Tar Heels had to say. Meet us this Thursday (2/26) from 12:50 - 2:45 pm in the Carolina Union for an other fun activity.
As we round out Black History Month, we're spotlighting Black organizations building community through identity, arts, academics, and advocacy. 🩵
It's friendship week at Healthy Heels! 👯 Listen to how your fellow Tar Heels met their peeps.