August 29, 2023Taking Care of Your Mental Health after Collective TraumaTrauma can make it hard to go about your normal life. It can shake your sense of safety – on campus and beyond. Although people will experience a traumatic event […]
August 28, 2023Student Health and Safety CourseUNC-Chapel Hill is deeply invested in your overall health, safety, and well-being. Because of this commitment, the University is providing engaging, evidence-based resources to support your positive campus experience. Every […]
August 14, 2023Creating and Maintaining Habits for a Successful Fall SemesterPeople are creatures of habit, following similar rhythms each day. But shifting our rhythms towards health can be difficult. Thankfully, shifts during times of transition can be ideal for incorporating […]