Enhancing Individual and Collective Health

Working out can be easy—and even fun—once you find what works for you 💪 Swipe to learn simple ways to build more movement into your daily routine.

Build your wellness game like a winner — strong offense through self-care, tight defense with boundaries, smart assists from campus resources, a solid bench of support, and intentional timeouts for rest 🏀

Mystery cough? Midterms weighing you down? Can't fall asleep at night? 🤒 AI can be a starting point for exploring what's going on, but care should ultimately come from people. Carolina has a variety of on-campus experts available to support your medical and mental health needs. Click the link in our bio to get connected!

Tomorrow is primary Election Day, Tar Heels 🗳️ The candidates you vote for today have a chance to show up on the ballot in November. Take a moment to find your polling site, research candidates, and vote to shape a healthier campus and Chapel Hill community!