Enhancing Individual and Collective Health
Through Health Education and Campus Outreach,
Individual and Group Skills Development,
and Direct Support
Individual and Group Skills Development,
and Direct Support
Latest News
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Weekly Meal and Grocery Plan: Cinnamon Apple Toast, Southwest Chicken Bowls & Gnocchi and Sausage Skillet
Eating well doesn’t have to mean cooking something new every…
Weekly Meal and Grocery Plan: Overnight Oats, Tuna Salad & One Pot Turkey Casserole
Trying to figure out what to cook as a busy…
Health Topics
All Health Topics
10 Quick Strategies for Stress Management
10 strategies to manage your stress
Academic Success at UNC
Tools to be academically successful at Carolina
Alcohol and Anxiety
Why self-medicating away stress by using alcohol may not be…
UNC Healthy Heels on Instagram
You've made it to Carolina, now it's your time to thrive. ⭐ Our professional wellness coaches collaborate with you to assess your current well-being, craft intentional wellness goals, and develop sustainable habits around sleep, stress management, and self-care. Click the link in our bio to learn more and book a consultation.
Like an Olympian, behind every Tar Heel is a team. 🤝 Swipe to meet some of the departments on campus that are here to support you all the way to the finish line!
Happy Valentine's Day, Tar Heels ❤️
Show yourself some love with these Campus Health resources! 💙