Enhancing Individual and Collective Health
Through Health Education and Campus Outreach,
Individual and Group Skills Development,
and Direct Support
Individual and Group Skills Development,
and Direct Support
Health and Wellness Tips
All Health Topics
Exam Anxiety
Causes and approaches to help with problematic anxiety around exams
Motivation
Check your V.I.T.A.L.S. to help increase your motivation
Setting and Identifying Goals
Strategies to set and attain academic goals
Latest News
All News
Let’s Clear the Air: T-Break 101
If you use cannabis, a T-break can be a good…
National Youth HIV and AIDS Awareness Day
Learn more about the day and how you can become…
Upcoming Events
All EventsUNC Healthy Heels on Instagram
We gave one of our soon-to-be graduates a film camera to capture her last week of classes 📸 The end of the school year is always bittersweet. We hope you’re finding time to soak it all in and spend quality time with friends between finals 🩵
Take a study break with Student Wellness 🧘♂️ Stop by the Davis Library Courtyard on April 30 from 11:30 a.m. to 1:30 p.m. to enjoy a quick yoga flow, affirmation station, and guided journal prompts. #unc
Happy LDOC, Tar Heels! 🩵 #ldoc #unc
As you clean and pack up this semester, remember to properly dispose of any unwanted or expired medications. Swipe to learn more.