Enhancing Individual and Collective Health

Congratulations to Student Wellness' very own Dr. Devetta Holman-Copeland on receiving the Order of the Long Leaf Pine 🎉 One of North Carolina's highest honors, the award recognizes individuals who have dedicated exemplary service to the state. Known affectionately around campus as “Dr. D”, she has spent more than 40 years nurturing students' well-being, resilience, and sense of belonging through wellness coaching and programming such as @sistertalk_unc. A double Tar Heel, NC A&T alum, and certified wellness coach, Dr. D has built a lasting legacy of care at Carolina. 💙 Join us in celebrating her and this well-deserved honor.

NEW LOCATION! 🎪 Start Spring Break off right at the annual Wellness Carnival hosted by Student Wellness, Campus Recreation, and Student Government! Join us for games, free food, giveaways, and a scavenger hunt —all while picking up strategies to help you have a safer Spring Break. This is a CLE event!

Spring Break is almost here! 🌴✨ If you're traveling, don't forget to add these safety tips to your packing list.

Working out can be easy—and even fun—once you find what works for you 💪 Swipe to learn simple ways to build more movement into your daily routine.