Enhancing Individual and Collective Health
Through Health Education and Campus Outreach,
Individual and Group Skills Development,
and Direct Support
Individual and Group Skills Development,
and Direct Support
Latest News
All News
Your Sexual Health Checklist
Healthy sexual relationships can support your well-being when they include…
Learning to Love Yourself First
Self-love is an important aspect of our mental and emotional…
Health Topics
All Health Topics
10 Ways to Love Your Body
10 tips for loving your body and improving your body…
Alcohol and Other Drugs
Students should make informed decisions about alcohol and other drugs,…
Substances and Sleep
How caffeine, alcohol and marijuana impact your sleep.
UNC Healthy Heels on Instagram
Your well-being matters. Take a breath, reset, and let go of what’s weighing you down. You’ve got this. 🌟
🎤 Mini Mic Series Pt. 1 - What do students at Carolina know about mental health resources? Let’s find out!
As things get hectic, take a moment to breathe and remind yourself: you are capable, you are worthy, and you’ve got this🩵 Save these affirmations for when you need a little extra motivation!
Self-care isn’t a luxury — it’s a necessity. Make yourself a priority and watch how it fuels your strength and well-being. 🌿💚