January 16, 2024'Every Brilliant Thing' uses theater to build resilienceSunlight. Bubble wrap. The fact that sometimes there is a perfect song to match how you’re feeling. What gives your life meaning? “Every Brilliant Thing,” a one-actor performance by Duncan […]
October 5, 2023Mental Health Push NotificationsGet mental health nudges on your cell phone to help you care for yourself and your community. Opt-into the Mental Health channel of the Carolina Go app to receive push […]
August 29, 2023Taking Care of Your Mental Health after Collective TraumaTrauma can make it hard to go about your normal life. It can shake your sense of safety – on campus and beyond. Although people will experience a traumatic event […]