Regardless of if you’re an introvert or extrovert, humans are innately social creatures! Having positive and regular interactions with others helps us cultivate meaningful relationships with family, friends, and colleagues. A strong community — regardless of size — nurtures your self-esteem through celebration and affirmation, supports you through difficult times and assists you in making important decisions as you go through life. For that reason, it’s important for all your relationships to be built on a foundation of trust, respect, honesty, open communication and support.
Our social circles change as we grow and mature. If you find yourself wanting to branch out and connect with new people, consider striking up a conversation with a new classmate, joining an organization or attending an event on-campus.
Ways to Practice
- Join a student organization
- Network with students within your field of study
- Celebrate milestones
- Schedule quality time with friends and family
- Study with a partner
Social Wellness Resources:
- UNC Heel Life – Events and student orgs
- Kenan-Flagler Student Resources – Student orgs, mentorship, mixers
- Graduate and Professional Student Government (GPSG) – Events, funding
- Student Wellness Peer Groups