The University of North Carolina at Chapel Hill
Student Wellness
Peer Chat

Health Topics

Sleep 101

Value of sleep and quick tips to improve your sleep patterns

Physical, Sleep

Stay Strong with Calcium

Ways to get your recommended amount of calcium each day

Physical

The Power of Perfect Posture

Why posture matters and how to fix it

Physical

Tips for Getting Started with Moving Your Body More

Thinking about starting a physical activity program? Here are tips to help you succeed

Physical

Treatment for Acne

Remedies and FAQ’s

Physical

Types of Exercise

The three types of exercises you need when creating a physical activity routine

Physical

Spring Holiday Closure

Student Wellness will be closed on April 3 for the Spring Holiday. We will resume normal hours of operation on April 6.

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