Flow and Let Go
Take a study break with Student Wellness! Stop by the Davis Library Courtyard on April 30 from 11:30 a.m. to 1:30 p.m. to enjoy a quick yoga flow, affirmation station, and guided journal prompts.
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Sister Talk: WAITING2EXHALE
Sister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond community building, it offers learning and development opportunities to enhance self-awareness and resilience, as well as discussion of the unique challenges associated with identity. The […]
Carolina Recovery: Weekly Process Group
SASB North 0103This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! Our support group goals are the following: Community support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and […]