Student Wellness is here to cheer you on and support you through finals and winter break! Stop by SASB North 0103, Monday – Friday 9 a.m. – 5 p.m., to pick up free sleep kits, snacks, tea, and coffee. Our office will be open during our regular hours through December 19. We will be closed December 22 – January 1 for the holidays. Hours are subject to change, please visit our website for the most up-to-date schedule.
Wellness Coaching
- In-person professional wellness coaching will be available through December 19th and will resume January 12th, 2026.
- Virtual wellness coaching will be available throughout winter break with the exception of Christmas and New Year’s Day.
Substance Use Counseling
Free and confidential substance use counseling is available throughout finals and winter break. New client appointments are held in person, and returning clients may engage in virtual appointments (if they are in NC) on a case-by-case basis.
Carolina Recovery
Carolina Recovery will still meet on Monday night throughout the break. Thursday night meetings are TBD. Contact Hayden Graham at Hayden.Graham@unc.edu for more information.
Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes.
Contact Us
We are here for you! Feel free to contact us at studentwellness@unc.edu or (919) 962-9355 if you have any questions.