The University of North Carolina at Chapel Hill
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Health Topics

Nutrition Education

Eat when you’re hungry, enjoy your food, stop when you’re full and use gentle nutrition…

Overcoming Procrastination

Behavioral and cognitive strategies to overcome procrastination

Panic Attacks/Disorder

Details about panic attacks including causes and treatments.

Perfectionism

Overview of perfectionism and how to cultivate self-compassion

Physical Activity

Activities you can do to move your body on campus or near UNC

Physical Activity FAQs

Benefits of exercise and tips for how to exercise most effectively.

Scheduled System Outage

Campus Health systems will be upgraded starting Friday evening, May 9. The Patient Portal will remain available, but messages to staff may not be received or answered until Monday morning. Online Scheduling will be unavailable during the weekend. For emergencies, call 911.

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