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Physical Activity

September 28, 2021

You may have heard it before but we will say it again -- getting regular physical activity is a critical part of staying healthy. Moving your body every day helps stave off physical ailments and support your mental well-being. 

If the activity is fun for you, then you are more likely to stay motivated. Try thinking outside the box; physical activity is more than just running or biking.

Activities you can do on or near campus:

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