The University of North Carolina at Chapel Hill
Peer Chat

Health Topics

Appreciate Every Day

A daily practice of gratitude can shift your mood and outlook

Avoiding Studying Traps

The top 10 study traps and how to avoid them

Black Mental Health

Challenge Mental Health Stigma Because of mental health stigma in our communities and nation, and…

Body Image

Details about body image and strategies to overcome negative self-perception

Body Image and Eating Disorders

General overview of eating disorders and most common presentations

Breathe Easy

Strategies to allow your breath to create calm and relaxation

Scheduled System Outage

Campus Health systems will be upgraded starting Friday evening, May 9. The Patient Portal will remain available, but messages to staff may not be received or answered until Monday morning. Online Scheduling will be unavailable during the weekend. For emergencies, call 911.

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