Peer Chat

Intellectual Wellness

Intellectual wellness involves staying curious and open to learning  inside and outside of the classroom. Exploring new ideas, sharing your perspective with others and challenging yourself to grow helps you make informed choices and engage fully in your community.

Ways to Practice

  • Teach others
  • Create a study routine
  • Attend speaker events and case competitions
  • Read books, articles or research topics you care about
  • Watch documentaries

Intellectual Wellness Resources

Fuel Up for Finals

Student Wellness is here to cheer you on and support you through finals and winter break! Stop by SASB North 0103, Monday – Friday 9 a.m. – 5 p.m., to pick up free sleep kits, snacks, tea, and coffee. 

We’ve also compiled some tips to help you prioritize self-care while hitting the books this finals season.

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