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Financial Wellness

Financial wellness involves managing your resources in order to meet your everyday needs, set realistic short and long-term goals, and prepare for emergencies. Everyone’s financial circumstances are different and depend on a broad array of variables that include the level of personal or family wealth, ability to earn additional income or not, differing personal needs, spending habits, debt levels, lifestyle preferences, personal initiative and more. 

Regardless of if you have relatively unlimited resources from family or are trying to live modestly off of student loans and scholarships, you can still benefit from thinking critically about what your actual needs are versus your wants.  Beginning this approach in college sets you up to be more financially well and balanced later in life.

Ways to Practice:

  • Meal plan before going grocery shopping 
  • Use student discounts
  • Sign up for SNAP/EBT if you’re eligible
  • Use budgeting tools
  • Attend financial literacy workshops

Financial Wellness Resources

Fuel Up for Finals

Student Wellness is here to cheer you on and support you through finals and winter break! Stop by SASB North 0103, Monday – Friday 9 a.m. – 5 p.m., to pick up free sleep kits, snacks, tea, and coffee. 

We’ve also compiled some tips to help you prioritize self-care while hitting the books this finals season.

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