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Request a Program

Thank you for turning to us for your Health/Wellness Programming needs. In order for your event to be successful, here are some things to keep in mind to help us help you.

1. We prefer that you have 20 or more attendees. This will help you spread your message, maximize your impact, and have a great event. We are happy to help you brainstorm marketing and publicity ideas.
2. Because our programs are comprehensive and interactive, we ask that you reserve 30-60 minutes to get the most out of it, though some require 90 minutes or up to 4 hours (One Act). See specifics below!
3. For us to facilitate the best event possible, please fill out this form at least 2 weeks before the event date. The sooner we know about it, the more likely we’ll be able to accommodate your schedules!
4. We want to work with you! To tailor the program to suit your needs, we may need to meet face-to-face and chat about details.
5. We LOVE  feedback! So, any event or program we participate in will have an required evaluation component for the participants and the event organizer.
6. Can’t have a program without space! You know where people go more than we do, so we encourage you to reserve a space. However, we’re happy to help if you need it.


What you can request:

  • One Act training (4 hours)
  • One Act for Greeks training (3 hours)
  • Self Care & Wellness Workshop (60 to 75 minutes)
  • Sexual Health Activities Workshop (Condom Card Line Up, Sexual Health Taboo, NASH Feud, STI Scramble, Contraceptives, Body Bingo, Sexual Health Graffiti, which range from 30 minutes – 60 minutes)
  • Healthy Relationships Activities Workshop (Buzzfeed Quiz, Videos, Media Literacy, Talking to a friend, Gender Roles which range from 30-60 minutes)
  • One Love Escalation (Video and discussion – requires 90 minutes)
  • Body Image & Media Literacy Workshop (60 minutes)
  • Stress Management (30 - 60 minutes)
  • Mindfulness 101 (60 minutes)
  • Wellness Jeopardy (60 minutes)
  • Tabling at your event (30 minutes to 4 hours)

Cool, Take Me to the Request Form!


We're currently working to expand these offerings to include the following:

  • Alcohol 101 Workshop (General information, Rank the Drink, Cup Size - which range from 30-60 minutes)