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X-WR-CALNAME:Student Wellness
X-ORIGINAL-URL:https://studentwellness.unc.edu
X-WR-CALDESC:Events for Student Wellness
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DTSTART;TZID=America/New_York:20260330T173000
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DTSTAMP:20260410T073006
CREATED:20260224T174716Z
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UID:3587-1774891800-1774895400@studentwellness.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please email recovery@unc.edu if you’re interested in joining or want to ask about other substance use resources!  \nOur support group goals are the following:  \n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.   \n\n\nRecovery capital: Acknowledging students’ skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.   \n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood.  \n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes.  
URL:https://studentwellness.unc.edu/event/carolina-recovery-weekly-process-group-11/
LOCATION:SASB North 0103
CATEGORIES:Carolina Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T173000
DTEND;TZID=America/New_York:20260402T183000
DTSTAMP:20260410T073006
CREATED:20260224T175714Z
LAST-MODIFIED:20260224T175714Z
UID:3597-1775151000-1775154600@studentwellness.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported.  \nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.   \nContact recovery@unc.edu for room number and more information. 
URL:https://studentwellness.unc.edu/event/carolina-recovery-weekly-social-13/
LOCATION:Frank Porter Graham Student Union
CATEGORIES:Carolina Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T173000
DTEND;TZID=America/New_York:20260406T183000
DTSTAMP:20260410T073006
CREATED:20260224T174905Z
LAST-MODIFIED:20260224T174905Z
UID:3589-1775496600-1775500200@studentwellness.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please email recovery@unc.edu if you’re interested in joining or want to ask about other substance use resources!  \nOur support group goals are the following:  \n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.   \n\n\nRecovery capital: Acknowledging students’ skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.   \n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood.  \n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes.  
URL:https://studentwellness.unc.edu/event/carolina-recovery-weekly-process-group-13/
LOCATION:SASB North 0103
CATEGORIES:Carolina Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T123000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260410T073006
CREATED:20260324T152550Z
LAST-MODIFIED:20260324T152550Z
UID:3779-1775737800-1775743200@studentwellness.unc.edu
SUMMARY:Swing Away the Stress
DESCRIPTION:Meet the Healthy Heels interns on the green for a “tee break”! Just in time for the Masters Tournament\, this putt-putt activity will be an opportunity for students to lay down their worries before finals. \nIn addition to putting\, we will have a tea station with calming teas\, affirmations\, and stress relief resources.
URL:https://studentwellness.unc.edu/event/swing-away-the-stress/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T173000
DTEND;TZID=America/New_York:20260409T183000
DTSTAMP:20260410T073006
CREATED:20260224T180238Z
LAST-MODIFIED:20260224T180238Z
UID:3598-1775755800-1775759400@studentwellness.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported.  \nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.   \nContact recovery@unc.edu for room number and more information. 
URL:https://studentwellness.unc.edu/event/carolina-recovery-weekly-social-14/
LOCATION:Frank Porter Graham Student Union
CATEGORIES:Carolina Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T123000
DTEND;TZID=America/New_York:20260410T140000
DTSTAMP:20260410T073006
CREATED:20260224T181146Z
LAST-MODIFIED:20260406T155409Z
UID:3606-1775824200-1775829600@studentwellness.unc.edu
SUMMARY:Sister Talk: CHOPPIN' IT UP!!
DESCRIPTION:  \nSister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond community building\, it offers learning and development opportunities to enhance self-awareness and resilience\, as well as discussion of the unique challenges associated with identity. The program is open to all undergraduate students. \nTopic of the Week: CHOPPIN’ IT UP!! \n 
URL:https://studentwellness.unc.edu/event/sister-talk-tbd-6/
LOCATION:Frank Porter Graham Student Union Room 3201\, 209 South Rd\, Chapel Hill\, NC\, 27713\, United States
CATEGORIES:Sister Talk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T173000
DTEND;TZID=America/New_York:20260413T183000
DTSTAMP:20260410T073006
CREATED:20260224T174929Z
LAST-MODIFIED:20260224T174929Z
UID:3590-1776101400-1776105000@studentwellness.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please email recovery@unc.edu if you’re interested in joining or want to ask about other substance use resources!  \nOur support group goals are the following:  \n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.   \n\n\nRecovery capital: Acknowledging students’ skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.   \n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood.  \n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes.  
URL:https://studentwellness.unc.edu/event/carolina-recovery-weekly-process-group-14/
LOCATION:SASB North 0103
CATEGORIES:Carolina Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T173000
DTEND;TZID=America/New_York:20260416T183000
DTSTAMP:20260410T073006
CREATED:20260224T180300Z
LAST-MODIFIED:20260224T180300Z
UID:3599-1776360600-1776364200@studentwellness.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported.  \nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.   \nContact recovery@unc.edu for room number and more information. 
URL:https://studentwellness.unc.edu/event/carolina-recovery-weekly-social-15/
LOCATION:Frank Porter Graham Student Union
CATEGORIES:Carolina Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T123000
DTEND;TZID=America/New_York:20260417T140000
DTSTAMP:20260410T073006
CREATED:20260224T181210Z
LAST-MODIFIED:20260406T155439Z
UID:3607-1776429000-1776434400@studentwellness.unc.edu
SUMMARY:Sister Talk: BLACK WOMEN’S HEALTH
DESCRIPTION:  \nSister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond community building\, it offers learning and development opportunities to enhance self-awareness and resilience\, as well as discussion of the unique challenges associated with identity. The program is open to all undergraduate students. \nTopic of the Week: BLACK WOMEN’S HEALTH \n 
URL:https://studentwellness.unc.edu/event/sister-talk-tbd-7/
LOCATION:Frank Porter Graham Student Union Room 3201\, 209 South Rd\, Chapel Hill\, NC\, 27713\, United States
CATEGORIES:Sister Talk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T173000
DTEND;TZID=America/New_York:20260420T183000
DTSTAMP:20260410T073006
CREATED:20260224T175041Z
LAST-MODIFIED:20260224T175041Z
UID:3591-1776706200-1776709800@studentwellness.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please email recovery@unc.edu if you’re interested in joining or want to ask about other substance use resources!  \nOur support group goals are the following:  \n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.   \n\n\nRecovery capital: Acknowledging students’ skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.   \n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood.  \n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes.  
URL:https://studentwellness.unc.edu/event/carolina-recovery-weekly-process-group-15/
LOCATION:SASB North 0103
CATEGORIES:Carolina Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T173000
DTEND;TZID=America/New_York:20260423T183000
DTSTAMP:20260410T073006
CREATED:20260224T180450Z
LAST-MODIFIED:20260224T180450Z
UID:3600-1776965400-1776969000@studentwellness.unc.edu
SUMMARY:Carolina Recovery: Weekly Social
DESCRIPTION:Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported.  \nPlease note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.   \nContact recovery@unc.edu for room number and more information. 
URL:https://studentwellness.unc.edu/event/carolina-recovery-weekly-social-16/
LOCATION:Frank Porter Graham Student Union
CATEGORIES:Carolina Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T123000
DTEND;TZID=America/New_York:20260424T140000
DTSTAMP:20260410T073006
CREATED:20260224T181233Z
LAST-MODIFIED:20260406T155454Z
UID:3608-1777033800-1777039200@studentwellness.unc.edu
SUMMARY:Sister Talk: ASK the ALUMS
DESCRIPTION:  \nSister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond community building\, it offers learning and development opportunities to enhance self-awareness and resilience\, as well as discussion of the unique challenges associated with identity. The program is open to all undergraduate students. \nTopic of the Week: ASK the ALUMS
URL:https://studentwellness.unc.edu/event/sister-talk-tbd-8/
LOCATION:Frank Porter Graham Student Union Room 3201\, 209 South Rd\, Chapel Hill\, NC\, 27713\, United States
CATEGORIES:Sister Talk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T173000
DTEND;TZID=America/New_York:20260427T183000
DTSTAMP:20260410T073006
CREATED:20260224T175113Z
LAST-MODIFIED:20260224T175113Z
UID:3592-1777311000-1777314600@studentwellness.unc.edu
SUMMARY:Carolina Recovery: Weekly Process Group
DESCRIPTION:This is a mutual-support group facilitated by Student Wellness staff for students in\, seeking\, or curious about recovery. Please email recovery@unc.edu if you’re interested in joining or want to ask about other substance use resources!  \nOur support group goals are the following:  \n\nCommunity support: Helping students foster peer support networks; presenting safe and attainable space for students to be honest with themselves and others about struggles and achievements; prioritizing facilitation over leading the group (students become leading participants); reminding students to look for similarities across seemingly different lived experiences. Focus on diversifying and making recovery spaces as inclusive as possible through an intersectional lens.   \n\n\nRecovery capital: Acknowledging students’ skills and strengths; discussing and specifying goals and areas of improvement; planning actionable objectives; and recognizing the value of being where our feet are now. Each month\, we will incorporate skills for managing stress and triggers and clarify student values that may positively impact recovery.   \n\n\nEmpowerment: Encouraging students to share their experiences and utilize their agency for recovery\, academics\, interpersonal relationships\, and the other eight dimensions of wellness. Prioritizing strategies to build students’ resiliency through topics and themes they can apply throughout adulthood.  \n\n**Please note that this space is exclusively for people in or seeking recovery and is NOT open to observers or for educational purposes.  
URL:https://studentwellness.unc.edu/event/carolina-recovery-weekly-process-group-16/
LOCATION:SASB North 0103
CATEGORIES:Carolina Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T123000
DTEND;TZID=America/New_York:20260428T140000
DTSTAMP:20260410T073006
CREATED:20260406T155541Z
LAST-MODIFIED:20260406T155541Z
UID:3837-1777379400-1777384800@studentwellness.unc.edu
SUMMARY:Sister Talk: WAITING2EXHALE
DESCRIPTION:  \nSister Talk is a safe and supportive space centered on the experiences of undergraduate women at UNC-Chapel Hill. Our conversations equip participants with tools and resources for success. Beyond community building\, it offers learning and development opportunities to enhance self-awareness and resilience\, as well as discussion of the unique challenges associated with identity. The program is open to all undergraduate students. \nTopic of the Week: WAITING2EXHALE
URL:https://studentwellness.unc.edu/event/sister-talk-waiting2exhale/
CATEGORIES:Sister Talk
END:VEVENT
END:VCALENDAR